That would be Weight Watchers, the third time around. When I graduated from college, I was at my heaviest. Drinking beer four or five nights a week will do that to you. I lost 48 pounds.
Over the next 10 years or so, I slowly gained most of it back. I had changed jobs twice, moved from Rochester to Baltimore. Lots of life changes.
In Baltimore, I joined again. It was half-hearted, but I lost about 25 pounds.
Four years ago, I did it on my own. My own plan. I lost 40 pounds, was the lightest and most fit I've ever been. A year later, I pumped my body full of hormones. I tried to get pregnant. My emotions were up and down. I was lethargic, I was lazy, I was complacent. So on top of what the hormones did to me, I did to me.
I gained 43 pounds, and came too close to going back to where I was after college.
This summer, I started and stopped so many times. I tried to do it on my own. No luck. I'd be good for about four or five days, and then something would happen, or I'd go out to dinner, or have one too many beers...
So today, I started WW at Work. I need the accountability. I need the support. And I finally just need to make a change. For good.
So here we go again...
Tuesday, August 17, 2010
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